First blog post

Jab, Jab, Right Hand, Knockout and the winner is…

Cynthia Marie Henderson is a certified Holistic Wellness Practitioner through the Southwest Institute of Healing Arts where she studied hypnotherapy, transformational coaching, and holistic nutrition extensively. Having been obese most of her adult life and dealing with challenges that sometimes accompany obesity, it was in 2001 she declared to the universe “she wanted to live!” And so the journey began.

Cynthia’s mission is to inspire the busy woman to live a whole-ful and soul-ful authentic life through practical tips, advice, and research on alternative holistic methods. It’s through her favorite alternative methods she’s reinventing herself and would love for you – yes YOU – to begin your journey with her.  When she’s not out saving the world, she enjoys boxing, hot yoga, and corny movies.

She can also be found on social media:

Facebook: wholelisticallyspeaking

Instagram: c_m_henderson

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